A holistic approach to a healthier,
happier you.

WELLBEING FOR YOU

Wellbeing for Schools

Corporate Wellbeing

Our mantra

NOURISH aims to enlighten, empower and encourage people and companies to make conscious choices towards their holistic wellbeing.  We combine coaching, meditation, nutrition, reiki and yoga to cater for your complete wellbeing needs.

A holistic solution

We believe the key to good health and wellbeing is about identifying the root cause of the imbalance. That’s why we take a holistic approach to wellbeing with a combination of Naturopathic Nutrition, Reiki and Yoga.

Meet Colleen

Following a life changing event in 2014, Colleen turned to holistic wellbeing therapies to find greater balance across all aspects of her life. Colleen is now a Naturopathic Nutritional Therapist, a Reiki Master and a qualified Yoga Teacher (Kundalini Tantra, Children and Children with Special Needs, Yoga for Cancer, Mental Health and Illness Recovery).

I like to push myself to be the best I can be and if that inspires others to do the same that’s even more of a bonus. I like to think big and bold and then see if I can make it happen, and encourage others to do the same. I love reading for learning and personal growth, I used to arrange my toys in a semi-circle and read to them when I was 5 years old…you could say I was born to teach and educate others!

To read more about me and my story… click here

WELLBEING KICKSTART

The perfect solution for those who want a personalised approach to their wellbeing.

The WELLBEING KICKSTART is your first step of your bespoke holistic wellbeing journey!

Click the button below for more information.

Holistic Wellbeing for Schools

We offer a wide range of bespoke solutions to support the health and wellbeing of your staff and your young people.

Book your COMPLIMENTARY WELLBEING FOR SCHOOLS CHAT to see how we can help you.

For more information click the button.

Corporate Holistic Wellbeing Solutions

We offer a wide range of solutions to support the health and wellbeing of your employees.

Book your COMPLIMENTARY COMPANY WELLBEING CHAT to see how you can best support your employees.

For more information click the button

 

Corporate Holistic Wellbeing Solutions

We offer a wide range of solutions to support the health and wellbeing of your employees.

Book your COMPLIMENTARY COMPANY WELLBEING CHAT to see how you can best support your employees.

For more information click the button

Nourish

“to sustain with food or nutriment; supply with what is necessary for life, health, and growth; to strengthen, build up, or promote; to cherish, foster, keep alive.”

Holistic

“the idea that the whole is more than merely the sum of its parts, in theory or practice”

Wellbeing

“a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community” – World Health Organisation

The Nourish Zone

Wellbeing information to nourish your body, mind and soul

07860 231 668       |      hello@nourishholisticwellbeing.com

Registered address: Suite 104, The Studios, Mansell Road, Wellington, Telford, TF1 1QQ. Registered in England and Wales with a company no. 11671005

Story    |    Our Approach    |  Corporate Wellbeing   |    Blog   |    Contact

Registered address: Suite 104, The Studios, Mansell Road, Wellington, Telford, TF1 1QQ. Registered in England and Wales with a company no. 11671005