What’s so special about Vitamin C

What’s so special about Vitamin C

So you’ve heard about Vitamin C and that it’s important for the body but why so?   Every breath you take, the oxygen gets transported around the body in your red blood cells.  Vitamin C...

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Making the leap…

Making the leap…

I made the leap from a very good job, with a lovely group of colleagues and doing something I could have stayed in for a while longer and progressed further had I wished.  After all, I’d only been...

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Stress & Eating

Stress & Eating

Did you know...   Rushing to eat your meals Rushing to eat your meals and eating your food quickly can mean that your food isn’t chewed properly before you swallow it.  If you do rush your...

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Registered address: 3 Church Road, Trench, Telford, Shropshire TF2 7AQ. Registered in England and Wales with a company no. 11671005